RT @echoing_owl: Mindfulness is the first line of defense when you’re embedded in an information war. Your mind is a battlefield. Combatants are fighting to take it over. When you achieve distance from your thoughts, the information warriors have less power over you.

Mindfulness is the first line of defense when you’re embedded in an information war.

Your mind is a battlefield. Combatants are fighting to take it over. When you achieve distance from your thoughts, the information warriors have less power over you.

— echoing owl (@echoing_owl) August 23, 2019

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